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  2. Li hing mui - Wikipedia

    en.wikipedia.org/wiki/Li_hing_mui

    Li hing mui powder is made of ground plum skin that has previously been pickled in a combination of licorice, red food coloring, salt, sugar, and occasionally aspartame and or saccharine. It can be used as a flavoring, usually sprinkled on candy and other fruits, notably pineapples , mangoes , guavas and apples .

  3. Kiamoy - Wikipedia

    en.wikipedia.org/wiki/Kiamoy

    They are sold covered in a powdery coating of an anise (sometimes licorice), li hing (red powder made from plum seeds), salt, and sugar mixture called "kiamoy powder" or kiam-muy-hoon (Hokkien Chinese: 鹹梅 粉; Pe̍h-ōe-jī: kiâm-muî hún; lit. 'salted plum powder'). They are characteristically bright red, orange, or light brown in color.

  4. Plum - Wikipedia

    en.wikipedia.org/wiki/Plum

    This is an accepted version of this page This is the latest accepted revision, reviewed on 22 November 2024. Edible fruit For other uses, see Plum (disambiguation). "Plumtree" redirects here. For the Canadian band, see Plumtree (band). For other uses, see Plumtree (disambiguation). African Rose plums (Japanese or Chinese plum). A plum is a fruit of some species in Prunus subg. Prunus. Dried ...

  5. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

    www.aol.com/lifestyle/14-best-low-calorie-fruits...

    Calories per serving: 78 calories per 1 small apple "Apples are rich in fiber and contain pectin, a type of soluble fiber that can support weight management and digestive health by helping to fill ...

  6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    1 plum. Lunch (479 calories) 1 serving Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce. P.M. Snack (156 calories) ¾ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Dinner ...

  7. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

    www.aol.com/12-best-low-sugar-fruits-010000505.html

    According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...

  8. Ziziphus mauritiana - Wikipedia

    en.wikipedia.org/wiki/Ziziphus_mauritiana

    Ziziphus mauritiana, also known as Indian jujube, [2] Indian plum, [2] Chinese date, [2] Chinee apple, [2] ber [2] and dunks [2] is a tropical fruit tree species belonging to the family Rhamnaceae. It is often confused with the closely related Chinese jujube ( Z. jujuba ), but whereas Z. jujuba prefers temperate climates, Z. mauritiana is ...

  9. Spondias purpurea - Wikipedia

    en.wikipedia.org/wiki/Spondias_purpurea

    They begin to develop following tiny red flowers, before any leaves appear on the tree. S. purpurea fruit grows along thick, knobby branches in clusters or alone. They are about 2 and a half to 5 centimeters in diameter and are slightly elongated. Some have a knob on the end, or are oddly shaped.