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2. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. [ 19 ] It is possible to identify broad cognitive effects of certain B vitamins, as they are involved in many significant metabolic processes within the brain.

3. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks; [1] but not / n j uː ˈ t r oʊ p ɪ k s / new-TROHP-iks or / n j uː ˈ t r ɒ p ɪ k s / new-TROP-iks, [1] which are common mispronunciations [citation needed]), colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic ...

4. Do kids really need vitamins? Here's what parents should know.

   www.aol.com/lifestyle/kids-really-vitamins-heres...

   "Vitamins are a type of supplement, but you can supplement nutrients that are not vitamins, such as fiber," Dr. Katie Lockwood, a pediatrician at Children's Hospital of Philadelphia, tells Yahoo Life.

5. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

   www.aol.com/lifestyle/dr-sanjay-gupta-optimizing...

   5. Talk to your doctor about supplements that may boost brain health. Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.

6. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia , age-related memory loss , people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition .

7. Scientists Say You Don't Have to Go to the Gym to Improve ...

   www.aol.com/scientists-dont-gym-improve-memory...

   "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Exercise has been associated with many health benefits, including improving memory and cognition.