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  2. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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    Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...

  3. 25 Unhealthiest Canned Soups—Ranked by Sodium - AOL

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    Nutrition (Per 1 cup serving): Calories: 170 Fat: 10 g (Saturated Fat: 3 g) Sodium: 680 mg Carbs: 15 g (Fiber: 1 g, Sugar: <1 g) Protein: 5 g. The Italian Sausage and Potato Soup from Progresso ...

  4. 31 Vegetarian Soups for Weight Loss - AOL

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    These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy ... Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or ...

  5. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

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    Per bowl: 250 calories, 2.5 g fat (0.5 g sat fat), 1,290 mg sodium, 24 g carbs (3 g fiber, 8 g sugar), 32 g protein "The Turkey Noodle Soup at Cracker Barrel is a good choice – it's low in ...

  6. 18 Best Healthy Canned Soups (and 6 to Avoid ... - AOL

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  7. 17 Best Soup Recipes For Weight Loss - AOL

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    Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both). ... RELATED: 10 Best & Worst Canned Chicken Noodle Soups. 12. Instant Pot Chicken ...

  8. The 11 Best Canned Chicken Noodle Soups, Whether You ... - AOL

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    5. Healthy Choice Chicken Noodle Soup. Best low-calorie canned chicken noodle soup. Value: 19/20 Quality: 18/20 Soup-to-Stuff Ratio: 16/20 Texture: 17/20 Flavor: 17/20 TOTAL: 87/100 Some other ...

  9. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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    Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...

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