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  2. Strictly Come Dancing: The 9 best dance routines ever ... - AOL

    www.aol.com/strictly-come-dancing-9-best...

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  3. 13 free workouts you can do at home in just 15 minutes - AOL

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    Here are the best free 15-minute workouts to try at home to get a full-body workout. ... 12. STEEZY 15-Minute Hype Dance Workout. Who couldn't use a 15-minute dance break?

  4. Dance your way into tip-top shape with these fun workout routines

    www.aol.com/lifestyle/2015-09-30-dance-your-way...

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  5. Jacki Sorensen - Wikipedia

    en.wikipedia.org/wiki/Jacki_Sorensen

    Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]

  6. The Strictly - Wikipedia

    en.wikipedia.org/wiki/The_Strictly

    The Strictly is a signature dance routine from the BBC show Strictly Come Dancing, which launched in the 13th series of the popular entertainment show. The dance was devised by Strictly Come Dancing' s Director of Choreography, Jason Gilkison and draws inspiration from some of the show's most iconic moves, as well as celebrating some of the ...

  7. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    On the other hand, dance routines can be brought into step aerobics, for instance Phillip Weeden's "X-treme" hip-hop dance program with music by Beyoncé, Silentó and old school rappers. [46] [47] Elements of step aerobics can be blended into other exercise styles such as kickboxing [48] or Zumba to create hybrid or combo styles. [49]

  8. How I finally ditched the Noughties workout regime that ...

    www.aol.com/fell-love-noughties-most-notorious...

    These intense sessions, we learned from breathless articles, involved a strange mix of dance routines, workouts on a specially refurbed reformer pilates-style machine, and an unusual array of ...

  9. Fred Astaire's solo and partnered dances - Wikipedia

    en.wikipedia.org/wiki/Fred_Astaire's_solo_and...

    Fred Astaire dance-conducting the Artie Shaw Orchestra in Second Chorus. This is a comprehensive guide to over one hundred and fifty of Fred Astaire's solo and partnered dances compiled from his thirty-one Hollywood musical comedy films produced between 1933 and 1968, his four television specials and his television appearances on The Hollywood Palace and Bob Hope Presents the Chrysler Theatre ...

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