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Here are the best free 15-minute workouts to try at home to get a full-body workout. ... 12. STEEZY 15-Minute Hype Dance Workout. Who couldn't use a 15-minute dance break?
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Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]
The Strictly is a signature dance routine from the BBC show Strictly Come Dancing, which launched in the 13th series of the popular entertainment show. The dance was devised by Strictly Come Dancing' s Director of Choreography, Jason Gilkison and draws inspiration from some of the show's most iconic moves, as well as celebrating some of the ...
On the other hand, dance routines can be brought into step aerobics, for instance Phillip Weeden's "X-treme" hip-hop dance program with music by Beyoncé, Silentó and old school rappers. [46] [47] Elements of step aerobics can be blended into other exercise styles such as kickboxing [48] or Zumba to create hybrid or combo styles. [49]
These intense sessions, we learned from breathless articles, involved a strange mix of dance routines, workouts on a specially refurbed reformer pilates-style machine, and an unusual array of ...
Fred Astaire dance-conducting the Artie Shaw Orchestra in Second Chorus. This is a comprehensive guide to over one hundred and fifty of Fred Astaire's solo and partnered dances compiled from his thirty-one Hollywood musical comedy films produced between 1933 and 1968, his four television specials and his television appearances on The Hollywood Palace and Bob Hope Presents the Chrysler Theatre ...
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