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Experts explain if apricots are good for you, the health benefits of apricots, and apricot recipes so you can enjoy the stone fruit during its peak season.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
An apricot (US: / ˈ æ p r ɪ k ɒ t / ⓘ, UK: / ˈ eɪ p r ɪ k ɒ t / ⓘ) is a fruit, or the tree that bears the fruit, of several species in the genus Prunus.. Usually an apricot is from the species P. armeniaca, but the fruits of the other species in Prunus sect. Armeniaca are also called apricots. [1]
The kernel is an economically significant byproduct of fruit processing and the extracted oil and resulting press cake have value. [4] Apricot kernel oil gives Disaronno and some other types of amaretto their almond-like flavor. [5] They are also used in Amaretti di Saronno. [citation needed]
Hone Health shares 9 food categories that can help women better endure hot flashes during perimenopause. ... Dried fruit, especially dates, prunes, and apricots. Fruits, such as peaches, berries ...
Organic fruit not treated with sulfur vapor is darker in color and has a coarser texture. [5] Generally, the lighter the color, the higher the SO 2 content. Ethnic foods based on dried apricots include qubani ka meetha in India and chamoy in Mexico. Dried apricots are an important source of carotenoids and potassium. [6]
Prunus armeniaca is a small tree, 8–12 m (26–39 ft) tall, with a trunk up to 40 cm (16 in) in diameter and a dense, spreading canopy. The leaves are ovate, 5–9 cm (2.0–3.5 in) long and 4–8 cm (1.6–3.1 in) wide, with a rounded base, a pointed tip and a finely serrated margin.
Strawberries, raspberries, grapes and peaches are naturally sweet but also pack in vitamins and minerals, as well as fiber to support gut and digestive health, Gentile adds. Dried fruit, such as ...
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