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  2. The easy way to calculate how much protein you need ... - AOL

    www.aol.com/easy-way-calculate-much-protein...

    Molloy advises people to eat about 0.75 grams of protein per pound of total body mass, or 1.6 grams per kilogram. A 2022 study supports this, finding that 0.7 grams per pound of body weight was ...

  3. Molar concentration - Wikipedia

    en.wikipedia.org/wiki/Molar_concentration

    Molar concentration or molarity is most commonly expressed in units of moles of solute per litre of solution. [1] For use in broader applications, it is defined as amount of substance of solute per unit volume of solution, or per unit volume available to the species, represented by lowercase : [2]

  4. F-100 and F-75 (foods) - Wikipedia

    en.wikipedia.org/wiki/F-100_and_F-75_(foods)

    The formula is used in therapeutic feeding centers where children are hospitalized for treatment. [1] F-75 is considered the "starter" formula, and F-100 the "catch-up" formula. [ 2 ] The designations mean that the product contains respectively 75 and 100 kcals per 100 ml. F-75 provides 75 kcal and 0.9 g protein per 100 mL, while F-100 provides ...

  5. Enzyme assay - Wikipedia

    en.wikipedia.org/wiki/Enzyme_assay

    The units GDU and MCU are based on how fast one gram of the enzyme will digest gelatin or milk proteins, respectively. 1 GDU approximately equals 1.5 MCU. [ 2 ] An increased amount of substrate will increase the rate of reaction with enzymes, however once past a certain point, the rate of reaction will level out because the amount of active ...

  6. Amino acid score - Wikipedia

    en.wikipedia.org/wiki/Amino_acid_score

    To calculate the amino acid score the formula used is, the milligram of limiting amino acid in 1 gram of test protein/ the milligram of that same amino acid of reference protein multiplied by 100. [2] If food has a score of 100 it is to considered as a high quality protein with all the necessary nutrients.

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  8. Protein digestibility corrected amino acid score - Wikipedia

    en.wikipedia.org/wiki/Protein_Digestibility...

    This score means, after digestion of the protein, it provides per unit of protein 100% or more of the indispensable amino acids required. The formula for calculating the PDCAAS percentage is: (mg of limiting amino acid in 1 g of test protein / mg of same amino acid in 1 g of reference protein) x fecal true digestibility percentage. [2]

  9. Biological value - Wikipedia

    en.wikipedia.org/wiki/Biological_value

    If a protein source is missing critical EAAs, then its biological value will be low as the missing EAAs form a bottleneck in protein synthesis. For example, if a hypothetical muscle protein requires phenylalanine (an essential amino acid), then this must be provided in the diet for the muscle protein to be produced. If the current protein ...