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  2. I'm a Food Editor—Here's How I Make The Perfect Bowl of ...

    www.aol.com/im-food-editor-heres-perfect...

    Immediately add 1 to 1 1/2 cups of water or milk (or a combination of both) and cook oats to your preferred consistency, stirring frequently. I also like to add in a dash of salt because it brings ...

  3. Ensure - Wikipedia

    en.wikipedia.org/wiki/Ensure

    A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories, six grams of fat, 15 grams of sugar, and nine grams of protein. The top six ingredients are water, corn maltodextrin, sugar, milk protein concentrate, canola oil, and soy protein isolate. [1] Ensure is considered lactose-free for people with lactose intolerance. [2]

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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    Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

  6. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    Gruel has historically been associated with feeding the sick [1] and recently-weaned children. Gruel is also a colloquial expression for any watery food of unknown character, e.g., pea soup . [ 2 ] [ 3 ] Gruel has often been associated with poverty, with negative associations attached to the term in popular culture , as in the Charles Dickens ...

  7. The Best Thing You Can Do With a Packet of Instant Oatmeal ...

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    Start by emptying four packets of instant oatmeal into a medium-sized mixing bowl. Add about 8 tablespoons of cold cubed butter, then work the butter into the oatmeal using your hands.

  8. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Old-fashioned oats are made from whole oat groats and may be thick and require longer cooking time. Quick-cooking rolled oats are made from steel-cut oats and rolled somewhat thinner. Instant oatmeal is made from more finely cut oats and rolled even thinner, often with a sweetener and flavorings added. [2] [3]

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