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  2. Blanching Is a Technique That Will Change How You Eat ... - AOL

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    Another reason to blanch is that it loosens skins for peeling, and it shortens cook time for easy meal prep. Partially cooking veggies will make it easier to whip up a quick stir fry during the ...

  3. How to Blanch Broccoli So It Stays Crisp and Bright Green

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    Blanching broccoli is useful before freezing and necessary to get those bright green, crisp-tender florets. It's a quick and easy cooking technique—the key is getting the timing just right to ...

  4. How to Cook Broccoli 5 Different Ways, from Blanching to Grilling

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    Good broccoli is grassy, earthy and toothsome without being too tender. Bad broccoli, on the other hand, is borderline mushy, flavorless and bleak. (No wonder we...

  5. Chicken and broccoli - Wikipedia

    en.wikipedia.org/wiki/Chicken_and_broccoli

    The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast. [3] The chicken is often velveted to tenderize it. [4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine. [5] [6] [7] Some recipes substitute Shaoxing wine with sherry. [8]

  6. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  7. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  8. How to Cook Broccoli 5 Different Ways, from Blanching to Grilling

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  9. Blanching (horticulture) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(horticulture)

    Blanching is a technique used in vegetable growing. Young shoots of a plant are covered to exclude light to prevent photosynthesis and the production of chlorophyll , and thus remain pale in color. Different methods used include covering with soil ( hilling or earthing up) or with solid materials such as board or terracotta pots, or growing the ...

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