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2. The 18 Best Ab Exercises to Strengthen Your Six-Pack - AOL

   www.aol.com/lifestyle/18-best-ab-exercises...

   Ab Wheel Rollout Why: This small but mighty gym tool gives you a chance to train anti-extension, a key function of your core. You'll also get a nice shoulder mobility challenge, too.

3. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Early results from a 2006 study found that walking exercise (not abdominal exercise specifically) reduced the size of subcutaneous abdominal fat cells; cell size predicts type 2 diabetes according to a lead author. Moderate exercise reduced cell size by about 18% in 45 obese women over 20 weeks; diet alone did not appear to affect cell size.

4. Why the Ab Wheel Is Such a Challenging and Effective ... - AOL

   www.aol.com/news/why-ab-wheel-challenging...

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5. 8 of the Best Ab Gliders for an Ultra-Toned Core - AOL

   www.aol.com/10-best-ab-gliders-ultra-163500132.html

   6. Zimtown Ab Glider. Most Intense Ab Glider. According to the company, you can see results with this ab glider with only five minutes of use a day. Boasting four resistance levels and a calorie ...

6. Nick Bussell - Wikipedia

   en.wikipedia.org/wiki/Nick_Bussell

   Nick Bussell (born April 1, 1983) is an American racing driver from Ionia, Michigan.. Bussell driving on the Streets of St. Petersburg in 2005. After karting, Bussell joined the Fran-Am 2000 North American Pro Championship series in 2003 where he finished 10th in points.

7. 2007 Coca-Cola 600 - Wikipedia

   en.wikipedia.org/wiki/2007_Coca-Cola_600

   The 2007 Coca-Cola 600 was the 12th stock car race of the 2007 NASCAR Nextel Cup Series and the event's 48th iteration. It was held on May 27, 2007, with 175,000 spectators in attendance, in Concord, North Carolina at Lowe's Motor Speedway, an intermediate track that holds NASCAR races.