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Layers of tender zucchini roasted with Parmesan and Gruyère, garlic, and fresh thyme, then topped with crispy panko bread crumbs and baked until golden brown.
Nutrition Facts 1 serving: 207 calories, 8g fat (3g saturated fat), 106mg cholesterol, 510mg sodium, 22g carbohydrate (3g sugars, 2g fiber), 12g protein.
The result is a vegan, gluten-free, low-carb and oil-free recipe. Ingredients for Air-Fryer Zucchini. 2 zucchini cut into 1/8-inch-thick coins. 1 teaspoon Italian seasoning. 1/4 teaspoon garlic powder
In Australia, french fries (which Australians call "chips" or "hot chips") are common in fast food shops, cafes, casual dining and pubs.In fast food shops, fries may be sold by dollar amount, customers may order for instance "$10 worth of chips" or "the minimum chips" which is the smallest amount of chips the shop will fry at once, differing per shop.
Season the panko crumbs with parmesan cheese, garlic powder, oregano, basil, and red pepper flakes. Coat the chicken breasts in flour and shake off any excess. Dip them into the egg, and then press into the seasoned panko crumbs until well coated on both sides. Heat ¼ inch of oil in a large skillet over medium-high heat.
Breadcrumbs, also known as breading, consist of crumbled bread of varying dryness, sometimes with seasonings added, used for breading or crumbing foods, topping casseroles, stuffing poultry, thickening stews, adding inexpensive bulk to soups, meatloaves and similar foods, and making a crisp and crunchy covering for fried foods, especially breaded cutlets like tonkatsu and schnitzel.
Zucchini has a delicate flavor and can be found simply cooked with butter or olive oil and herbs, or in more complex dishes. [25] The skin is usually left in place. When frying zucchini, it is recommended to pat down cut sections to make them drier, similarly to what may be done with eggplant, in order to keep the slices' shape while cooking. [26]
1/2 cup freshly grated Parmesan. 1 teaspoon dried oregano. 1/4 teaspoon garlic powder. salt and freshly ground black pepper, to taste. 2 tablespoons olive oil. 2 tablespoon fresh parsley, chopped ...