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A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
Back Tuck Basket: This is a flipping basket toss where the flyer will perform a single hip-over-head rotation in the tuck position. This skill is typically performed as a back tuck, but a front flipping basket variation exists. The X-Out Basket: This is a variation of the back tuck basket. At the last second of the back tuck, the flyer opens ...
Initially, basketball was played with an "ordinary association football (soccer ball), [6] although the sport now uses its own ball. The goal is placed 10 feet (3.05 m) above the court. Originally a basket was used (thus "basket-ball"), so the ball had to be retrieved after each made shot. Today a hoop with an open-bottom hanging net is used ...
Click here for our points leagues cheat sheet Know Your League’s Settings Almost all category leagues are either “8-cat” (eight default categories) or “9-cat” (nine default categories).
Basketball is a ball game and team sport in which two teams of five players try to score points by throwing or "shooting" a ball through the top of a basketball hoop while following a set of rules. Since being developed by James Naismith as a non-contact game that almost anyone can play, basketball has undergone many different rule variations ...
The rules and game play may vary regionally, locally, and even by specific court. Basic rules are as follows: [2] Typically play begins with one player shooting the ball from a significant distance. This shot must hit the rim, but cannot go through the basket. If either of these violations occur, the ball must be re-shot.
Welcome to the 2024-25 Fantasy Basketball Blueprint, where we channel the spirit of Jay-Z’s iconic trilogy (and others from Jay-Z's deep catalog) to help you orchestrate a championship-winning ...
A pump fake (also called a shot fake) is a feigned attempt at a jump shot, restrained before the feet leave the ground. The pump fake is a fundamental move in basketball, used to cause defenders to jump (known in basketball slang as "lifting" the defender) or be shifted off-balance.