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  2. Drinking coffee linked to lower risk of diabetes, heart ...

    www.aol.com/lifestyle/drinking-coffee-linked...

    (For the record, the Food and Drug Administration recommends having no more than 400 mg of caffeine per day, and an 8-ounce cup of coffee contains about 96 mg of caffeine.). And black coffee is ...

  3. Study Finds These 2 Caffeinated Drinks Reduce Diabetes ... - AOL

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    A study published in The Journal of Clinical Endocrinology & Metabolism analyzed the coffee and tea drinking habits of 188,000 people ages 37 to 73 from the U.K. Biobank, who had completed ...

  4. Is the 'Coffee Diet' a Loophole for Weight Loss?

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    The coffee diet is a weight-loss regimen emphasizing increased coffee consumption while following a calorie-restricted diet, typically around 1,500 calories daily. It gained traction through the ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    Diet in diabetes. A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity). Among guideline recommendations including the American Diabetes Association (ADA) and ...

  6. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    A 2012 meta-analysis concluded that people who drank moderate amounts of coffee had a lower rate of heart failure, with the biggest effect found for those who drank more than four cups a day. [15] A 2014 meta-analysis concluded that cardiovascular disease, such as coronary artery disease and stroke, is less likely with three to five cups of non ...

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  8. Why drinking coffee is good for you — and 5 ways to do it right

    www.aol.com/lifestyle/national-coffee-month-why...

    The FDA recommends most people limit their daily caffeine intake to no more than 400 mg of caffeine per day. One 8 fluid ounce cup of brewed coffee has around 96 mg of caffeine. Watch out for the ...

  9. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Diabetes management. The main goal of diabetes management is to keep blood glucose levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a blood glucose meter or a continuous glucose monitor, which monitors ...

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