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The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...
The fish itself isn't bad, and lacks the overly-processed quality of many fast-food fish patties. It gets a dusting of "fiery seasoning" and a hefty topping of diced jalapenos that end up mixing ...
Per sandwich: 570 cal, 30 g fat (5 g saturated fat, 0.3 g trans fat), 1,270 mg sodium, 58 g carbs (3.2 g fiber, 8.1 g sugar), 19.2 g protein. Burger King's Big Fish sandwich features white Alaskan ...
4. Brush the fish with canola oil and season with salt and pepper. Grill over moderate heat, turning once, until the fish is cooked through, about 8 minutes. Transfer the fish to a plate. Press each filet into the panko and transfer to a toasted roll. Top with lettuce and tomato, close the sandwiches and serve.
McDonald's offers a line of breakfast sandwiches: bagels (introduced in 1999), biscuits, and a special type of maple flavored pancake called McGriddles. All can be ordered with sausage, ham or bacon, with an optional choice of cheese and/or egg. Regional meat offerings include fried chicken, steak, spam and bacon.
7. Captain D’s Giant Fish Sandwich. Captain D’s Giant Fish Sandwich is excessive. The sandwich houses about double the calories of other fish sandwiches, the carb count is jacked up, and the ...
Fish Sandwich (Per Order): 560 calories, 10 g fat (2 g saturated fat), 1,810 mg sodium, 91 g carbs (3 g fiber, 4 g sugar), 24 g protein Ivar's is a Pacific Northwest institution, operating 18 fast ...
List of Burger King products. When the predecessor of international fast food restaurant chain Burger King (BK) first opened in 1953, its menu predominantly consisted of hamburgers, French fries, soft drinks, milkshakes and desserts. After being acquired by its Miami, Florida franchisees and renamed in 1954, Burger King began expanding its menu ...