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  2. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    Flexion and extension of the shoulder joint in the (sagittal plane). Flexion is carried out by the anterior fibres of the deltoid, pectoralis major and the coracobrachialis. Extension is carried out by the latissimus dorsi and posterior fibres of the deltoid. Abduction and adduction of the shoulder (frontal plane).

  3. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    In general, motion is classified according to the anatomical plane it occurs in. Flexion and extension are examples of angular motions, in which two axes of a joint are brought closer together or moved further apart. Rotational motion may occur at other joints, for example the shoulder, and are described as internal or external.

  4. Glenohumeral ligaments - Wikipedia

    en.wikipedia.org/wiki/Glenohumeral_ligaments

    The most important ligament involved in shoulder joint stability is the Inferior Glenohumeral Ligament. ... Extremes of flexion, extension, or external rotation ...

  5. Flexion vs. Extension: What's the Difference for Your Workout?

    www.aol.com/lifestyle/difference-between-flexion...

    Flexion and extension describe the basic ways your body moves at its joints. Here's what that means for your workouts and training.

  6. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    Cross-section of shoulder joint. The shoulder joint (also known as the glenohumeral joint) is the main joint of the shoulder. [1] It is a ball and socket joint that allows the arm to rotate in a circular fashion or to hinge out and up away from the body. It is formed by the articulation between the head of the humerus and the lateral scapula ...

  7. List of extensors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_extensors_of_the...

    In anatomy, extension is a movement of a joint that increases the angle between two bones or body surfaces at a joint. Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint.

  8. Latissimus dorsi muscle - Wikipedia

    en.wikipedia.org/wiki/Latissimus_dorsi_muscle

    The latissimus dorsi is responsible for extension, adduction, transverse extension also known as horizontal abduction (or horizontal extension), [1] flexion from an extended position, and (medial) internal rotation of the shoulder joint. It also has a synergistic role in extension and lateral flexion of the lumbar spine.

  9. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Is a simple hinge-joint, and allows of movements of flexion and extension only. Humeroradial joint: head of the radius: capitulum of the humerus: Is a ball-and-socket joint. Superior radioulnar joint: head of the radius: radial notch of the ulna: In any position of flexion or extension, the radius, carrying the hand with it, can be rotated in it.