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  2. Colorado Experiment - Wikipedia

    en.wikipedia.org/wiki/Colorado_Experiment

    Jeff Turner built 18.25 pounds of muscle in 4 weeks. Documented in GROW. Keith Whitley built 29 pounds of muscle in 6 weeks. Documented in Bigger Muscles in 42 Days. David Hammond built 22.5 pounds of muscle in 6 weeks. Documented in Bigger Muscle in 42 Days. Joe Walker added 17.38 pounds of muscle in 6 weeks. Documented in The Body Fat ...

  3. King-Size Homer - Wikipedia

    en.wikipedia.org/wiki/King-Size_Homer

    Emily VanDerWerff of Slant Magazine named the episode the show's fifth best, stating "while there are a lot of funny jokes in this episode (including Homer's fingers that are too fat to dial), the best thing about it is the sight of Homer, weighing well over 300 pounds, dressed in a muumuu and a 'fat guy hat.' The climax is a little forced and ...

  4. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

    www.aol.com/youre-over-50-struggling-stubborn...

    A Spanish study involving 40 overweight adults, including those over 50, showed that eating just 1/3 cup per day of fresh broccoli sprouts for 10 weeks resulted in 6% lower body fat. Just as ...

  5. 10 Best Daily Exercises To Do After 70 - AOL

    www.aol.com/lifestyle/10-best-daily-exercises-70...

    ShutterstockStaying active and maintaining a regular exercise routine is crucial in your 70s. Exercise at this age targets key objectives like strength, stability, balance, lean muscle mass, and ...

  6. Muscular dystrophy - Wikipedia

    en.wikipedia.org/wiki/Muscular_Dystrophy

    It links the muscle membrane to the thin muscular filaments within the cell. Dystrophin is an integral part of the muscular structure. An absence of dystrophin can cause impairments: healthy muscle tissue can be replaced by fibrous tissue and fat, causing an inability to generate force. [4] Respiratory and cardiac complications can occur as well.

  7. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    Research has shown that both sit-ups and crunches are mediocre strength-building exercises and have injured many people. [3] In a crunch, unlike a sit-up, the lower back stays on the floor. This is said to eliminate any involvement by the hip flexors, and make the crunch an effective isolation exercise for the abdominals. [5]

  8. Woman Fired For Being Too Fat. Claiming It's a Disability. - AOL

    www.aol.com/news/2010-10-05-woman-fired-for...

    Employers might even be more hesitant to hire fat people if the Equal Employment Opportunity Commission [EEOC] is successful in a lawsuit contending a fat woman was fired for obesity and.

  9. Frailty syndrome - Wikipedia

    en.wikipedia.org/wiki/Frailty_syndrome

    Frailty or frailty syndrome refers to a state of health in which older adults gradually lose their bodies' in-built reserves and functioning. This makes them more vulnerable, less able to recover and even apparently minor events (infections, environmental changes) can have drastic impacts on their physical and mental health.