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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

  3. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  4. Decongestant - Wikipedia

    en.wikipedia.org/wiki/Decongestant

    A decongestant, or nasal decongestant, is a type of pharmaceutical drug that is used to relieve nasal congestion in the upper respiratory tract. The active ingredient in most decongestants is either pseudoephedrine or phenylephrine (the latter of which has disputed effectiveness ).

  5. Saline (medicine) - Wikipedia

    en.wikipedia.org/wiki/Saline_(medicine)

    Saline solution for irrigation. Normal saline (NSS, NS or N/S) is the commonly used phrase for a solution of 0.90% w/v of NaCl, 308 mOsm/L or 9.0 g per liter. Less commonly, this solution is referred to as physiological saline or isotonic saline (because it is approximately isotonic to blood serum, which makes it a physiologically normal solution).

  6. 4 Ways to Help Flush Out Excess Sodium from Your Body - AOL

    www.aol.com/4-ways-help-flush-excess-184157169.html

    Why Your Body Needs Sodium. Sodium, a mineral and electrolyte found in salt, is commonly used to add flavor to foods.But it has several other uses that can contribute to your overall health ...

  7. Washing sinuses with tap water may lead to deadly brain ... - AOL

    www.aol.com/washing-sinuses-tap-water-may...

    If tap water is used for rinsing, doctors say it should be boiled for at least a minute and cooled before use. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  8. Loratadine - Wikipedia

    en.wikipedia.org/wiki/Loratadine

    Loratadine, sold under the brand name Claritin among others, is a medication used to treat allergies. [5] This includes allergic rhinitis (hay fever) and hives. [5] It is also available in drug combinations such as loratadine/pseudoephedrine, in which it is combined with pseudoephedrine, a nasal decongestant. [5]

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