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2. Woman shares the Instant Pot recipes that helped her lose 125 ...

   www.aol.com/lifestyle/woman-shares-instant-pot...

   Brittany Williams visited 'The Today Show' to share the secret to her 125-pound weight loss. ... frozen or fast foods. And at 260 pounds, she felt hopeless. ... She also focuses on easy recipes ...

3. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

   www.aol.com/47-lost-20-pounds-following...

   Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

4. Joel Fuhrman - Wikipedia

   en.wikipedia.org/wiki/Joel_Fuhrman

   Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health (2017) Fast Food Genocide: How Processed Food Is Killing Us and What We Can Do about It (2017) Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss (2020)

5. Joe Wicks (coach) - Wikipedia

   en.wikipedia.org/wiki/Joe_Wicks_(coach)

   The Fat Loss Plan:100 Quick and Easy Recipes With Workouts: ISBN 978-1-5098-3607-9 (Paperback, 240 pages) Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together: ISBN 978-1-5098-2025-2 (Hardback, 240 pages) 2018 Joe's 30 Minute Meals: 100 Quick and Healthy Recipes ISBN 978-1-78517-512-1 (Hardback, 240 pages)

6. 16 Ways To Lose Weight Quickly and Safely

   www.aol.com/16-ways-lose-weight-quickly...

   “Losing weight rapidly is typically accomplished through crash or overly-restrictive diets that are not sustainable long-term,” says Audra Wilson, RD, a registered bariatric dietitian at the ...

7. Steven Gundry - Wikipedia

   en.wikipedia.org/wiki/Steven_Gundry

   The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free. New York: Harper Wave. 2018. ISBN 978-0062843371. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free. New York: Harper Wave. 2019. ISBN 978-0062911995.