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  2. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Activation of trigger points may be caused by a number of factors, including acute or chronic muscle overload, activation by other trigger points (key/satellite, primary/secondary), disease, psychological distress (via systemic inflammation), homeostatic imbalances, direct trauma to the region, collision trauma (such as a car crash which stresses many muscles and causes instant trigger points ...

  3. Myofascial pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Myofascial_pain_syndrome

    Localized muscle pain; Trigger points that activate the pain (MTrPs) Generally speaking, the muscular pain is steady, aching, and deep. Depending on the case and location the intensity can range from mild discomfort to excruciating and "lightning-like". Knots may be visible or felt beneath the skin.

  4. This Is What Happens To Your Body When You Don’t Treat a ...

    www.aol.com/happens-body-don-t-treat-020022652.html

    This happens after an injury or strain to the muscle during which the muscle fibers tear. Muscle knots are also commonly known as a myofascial trigger points, because they occur in the muscle or ...

  5. How to Prevent and Treat Painful Muscle Knots in Your Back - AOL

    www.aol.com/prevent-treat-painful-muscle-knots...

    He often sees an imbalance between scapula-stabilizing muscles (i.e., your rotator cuff muscles, serratus anterior, and traps) and prime-mover muscles (see: your lats, pecs, and deltoids).

  6. What to Do About Stubborn, Painful Muscle Knots ... - AOL

    www.aol.com/lifestyle/stubborn-painful-muscle...

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  7. Xiphoid process - Wikipedia

    en.wikipedia.org/wiki/Xiphoid_process

    The xiphoid process plays a role in the attachment of many muscles, including the abdominal diaphragm, a muscle necessary for normal breathing. Additionally, it serves as an attachment point for the rectus abdominis muscles , commonly known as the "abs."

  8. 5 Ways to Relieve Painful Muscle Knots - AOL

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  9. Limb–girdle muscular dystrophy - Wikipedia

    en.wikipedia.org/wiki/Limb–girdle_muscular...

    By definition, all limb-girdle muscular dystrophies (LGMD) cause progressive proximal weakness, [3] meaning weakness of the muscles on or close to the torso that worsens over time. Explicitly, LGMD preferentially affects muscles of the hip girdle, thigh, shoulder girdle, and/or upper arm. [8] [6] The muscle weakness is generally symmetric. [11]