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Download as PDF; Printable version; ... I Dare You (Canadian TV program) J. The Jack LaLanne Show; L. ... Category: Exercise television shows.
There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise , a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."
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The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well ...
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Hensel's later Dance & Exercise videos went Platinum. Richard Simmons was already producing exercise records; his 1982 Reach LP was certified Platinum before it shipped, based on advance orders. [12] Video Aerobics, featuring Leslie Lilien and Julie Lavin and available on videotape in 1979, was the first in the home video category of exercise ...
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