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2. Holiday Stress & Anxiety: 6 Ways to Cope

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   Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.

3. Less stress, more joy: 5 simple ways to make the holidays happier

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   According to a 2023 poll by the American Psychological Association, 89% of U.S. adults feel stressed during the holiday season. Some people may not have a great relationship with their family.

4. Feeling the Holiday Stress? You’re Not Alone—Here Are 50 ...

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   Here are 50 therapist-approved tips to help you feel better, during the holidays and every day. Trust us, you'll want to write these ones down. Related: 9 Ways To Calm Your Anxiety and Anxious ...

5. 20 Expert Tips for a Stress-Free Holiday Season

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   From hosting to decorating, the best tips to keep your holiday headache-free, ... 20 Expert Tips for a Stress-Free Holiday Season. Good Housekeeping Editors. November 18, 2024 at 11:24 AM.

6. How to stay fit during the holidays: Science-backed tips

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   The holiday schedule might be jam-packed, but you can still exercise during the holidays, even if there isn't enough time for a full workout routine. You could: Go for a brisk walk around the ...

7. 10 easy ways to declutter and make room for joy this holiday ...

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   Clutter can lead to stress, frustration and lack of productivity – all things we don’t need during the busy holiday season. Simple physical and mental decluttering offers many benefits and can ...

8. Tips from local counselors on how to avoid holiday stress ...

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   Family get-togethers are a tradition around the holidays. However, these gatherings can also bring with them financial and emotional stress. Tips from local counselors on how to avoid holiday ...

9. 9 Top Anti-Stress Supplements for the Holidays

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   For many of Us, the holiday season errs on the side of stress. While some people experience cheerful delight as the end of the year approaches, it can highlight sadness and anxiety in others. Jam ...