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  2. Swaddling - Wikipedia

    en.wikipedia.org/wiki/Swaddling

    By the time the baby is learning to roll over, often around 4–5 months, parents and caregivers should transition the baby from swaddling to a less restrictive covering for sleep. If the baby can roll over, then it is important for the baby to have use of its hands and arms to adjust his or her head position after rolling over.

  3. Should I Use a Swaddle or Sleep Sack on My Baby? - AOL

    www.aol.com/swaddle-sleep-sack-baby-160418259.html

    If you've been confused about a swaddle vs. sleep sack, we've got you covered. Read here to learn when to use a swaddle, when to use a sleep sack, and the benefits and drawbacks of each.

  4. Ferber method - Wikipedia

    en.wikipedia.org/wiki/Ferber_method

    Ferber discusses and outlines a wide range of practices to teach an infant to sleep. The term Ferberization is now popularly used to refer to the following techniques: Take steps to prepare the baby to sleep. This includes night-time rituals and day-time activities. At bedtime, leave the child in bed and leave the room.

  5. Newborn care and safety - Wikipedia

    en.wikipedia.org/wiki/Newborn_care_and_safety

    Use infant sleep sacks that are designed to be used with zippers, snaps, or velcro for infants to wear during sleep in place of loose bedding and swaddle blankets which pose a greater risk. Make sure everyone who cares for the baby knows to place the baby on his or her back to sleep and about the dangers of soft bedding. Talk to child care ...

  6. The best sleep sacks, tried by babies and parents - AOL

    www.aol.com/news/best-sleep-sacks-tried-babies...

    Like the SwaddleMe, this swaddle sleep sack comes in a pack of three, and has adjustable velcro to keep your baby’s arms close to their body and the bottom zippers open for easy diaper changes.

  7. Infant sleep training - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep_training

    During the first year of life, infants spend most of their time sleeping. An infant can go through several periods of change in sleep patterns. These can start at 1 week, occurring weekly or fortnightly, until 8 years of age due to innate and external factors that contribute to sleep. [3]

  8. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/experts-reveal-exact-time-shower...

    To improve your sleep at night, establish a consistent morning routine: Focus on waking up around the same time each day (including weekends and holidays), and try to expose yourself to circadian ...

  9. On Becoming Baby Wise - Wikipedia

    en.wikipedia.org/wiki/On_Becoming_Baby_Wise

    On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep is a Christianity-based infant management book written by Gary Ezzo and pediatrician Robert Bucknam in 1993. [1] Baby Wise presents an infant care program which the authors say will cause babies to sleep through the night beginning between seven and nine weeks of age. It ...

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