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  2. What is a detox? Here's why you may want to think twice ... - AOL

    www.aol.com/detox-heres-why-may-want-090041535.html

    Additionally, while you might think there’s little harm in doing a detox diet, you actually risk depriving yourself of essential nutrients. Take juice cleanses, for instance, Ni says. Take juice ...

  3. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...

  4. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Detox diets, depending on the type and duration, are potentially dangerous and can cause various health problems including muscle loss and an unhealthy regaining of fat after the detox ends. [11] A review in The Gale Encyclopedia of Diets, has noted potential risks of juice fasting:

  5. 10 ways to detox your body that actually work - AOL

    www.aol.com/news/10-ways-detox-body-actually...

    A healthy “detox” can help you feel better, sleep better and regain the energy you need to exercise. And while it’s tempting to turn to a cleanse diet, don’t start there because they're a ...

  6. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    “These diets are low in saturated fats, add whole plant-based foods, and have protein options as well,” Castro explains, adding that for these reasons the diet can aid with weight loss efforts ...

  7. Detoxification - Wikipedia

    en.wikipedia.org/wiki/Detoxification

    Heavy metal detox, or detoxification, is the removal of toxic heavy metal substances from the body. In conventional medicine, detoxification can also be achieved artificially by techniques such as dialysis and (in a very limited number of cases) chelation therapy.

  8. Activated charcoal cleanse - Wikipedia

    en.wikipedia.org/wiki/Activated_charcoal_cleanse

    In his 2015 article "Activated charcoal: The latest detox fad in an obsessive food culture", he said: [1] Fake detox, the kind you find in magazines, and sold in pharmacies, juice bars, and health food stores, is make-believe medicine. The use of the term 'toxin' in this context is meaningless.

  9. Best Liver Supplements: 5 Best Detoxifying Supplements for ...

    www.aol.com/entertainment/best-liver-supplements...

    One, you can do a typical detox of 15 days or 1 month. Two, you can take two per day to support daily detox and long-term liver health. And third, you can keep them in your plant-based medicine ...