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Sports nutrition is the study and practice of nutrition and diet for maintaining and improving athletic performance. Nutrition is part of many sports training regimens, being used in strength sports (such as weightlifting and bodybuilding ) and endurance sports (e.g., cycling , running , swimming , rowing ).
Sports Nutrition Guide: Minerals, Vitamins & Antioxidants for Athletes No longer in print (2002) All New Sports Nutrition Guide No longer in print (2002) Perfect Posture: The Basis Of Power (2002) New Power Program: New Protocols for Maximum Strength (2004) Nutrition For Champions (2007) Save Your Brain (2008) Strong Bones (2009)
Sport Vlaanderen is the Flemish sports agency. Within Belgium, it is the Flemish counterpart of French-speaking ADEPS. Both agencies were founded in 1969 to succeed the state-founded national INEPS/NILOS. Until 2016 Sport Vlaanderen was called Bloso, short for Bestuur voor Lichamelijke Opvoeding, Sport en Openluchtleven.
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Ten cyclists have won the Tour de France 18 times between them, making of Belgium the country with the most Tour de France wins behind France. Besides Eddy Merckx, Philippe Thys won the most prestigious tour 3 times while Firmin Lambot and Sylvère Maes won it twice. The last Belgian winner at the Tour de France however was Lucien Van Impe in ...
PM International has over 35 branches in more than 40 countries worldwide. In 2019, the company generated total sales of 205 million euros in Germany. [8] PM-International employs over 950 people worldwide, 192 of whom work at the logistics center in Speyer (2020). [5]
Sodium bicarbonate is taken as a sports supplement to improve muscular endurance. [35] Studies conducted mostly in males have shown that sodium bicarbonate is most effective in enhancing performance in short-term, high-intensity activities.
Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."