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We asked dietitians for the foods they recommend to help shake cold and flu symptoms, fortify your immune system, and speed up recovery when you feel sick. 16 Best Foods to Eat When You Feel Sick ...
While there’s no cure for the common cold, some comforting traditions remain strong — like reaching for a warm bowl of soup. Chicken soup in particular, which dates back to the 12th century ...
The common cold usually lasts for about a week, starting with a sore throat and a mild headache. While it isn't disabling like the flu, a cold can be really disruptive to your life. There is no ...
You can make this feel-good meal in less than 30 minutes. All those veggies and vitamins will help you build your strength back, plus it's so easy to sip and savor. Get the Vegetable Soup recipe .
Elderberry may help you fight off a cold, Woodcock says, but the evidence isn’t conclusive. Studies show that taking elderberry supplements can relieve cold symptoms so you feel better quickly ...
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For some of us it happens around lunchtime; our eyes start to feel heavy and we're sure we can't make it to 5:00 without passing out at our desks. For others, the work week leaves us too 15 Foods ...
Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. Feeling tired after eating is common and many ...