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Yoga is a cognate of the English word "yoke," since both are derived from an Indo-European root. [27] According to Mikel Burley, the first use of the root of the word "yoga" is in hymn 5.81.1 of the Rigveda, a dedication to the rising Sun-god, where it has been interpreted as "yoke" or "control". [28] [29] [g]
The term "hatha yoga" is also in use with a different meaning, a gentle unbranded yoga practice, independent of the major schools, often mainly for women. Practices vary from wholly secular, for exercise and relaxation, through to undoubtedly spiritual, whether in traditions like Sivananda Yoga or in personal rituals.
Therapeutic yoga workshop, Jakarta, 2016. Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health.
The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques. [ 3 ] [ 4 ] Some hatha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon . [ 5 ]
Yoga , a Sanskrit word with a general meaning of "connection, conjunction, attachment, union": a generic term for several physical, mental, and spiritual disciplines originating in ancient India. Yoga may also refer to:
The Sanskrit noun योग yoga is derived from the root yuj (युज्) "to attach, join, harness, yoke" [7] (yoga is a cognate of the English word "yoke" [8]).According to Timothy Miller, the term yoga may designate various spiritual practices in Hindu traditions, translating it as "union" or "discipline". [2]
The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine positions. The asanas have been given a variety of English names by competing ...
The root of the word is dhṛ (धृ), meaning "to hold, maintain, keep". [46] Dharana, as the sixth limb of yoga, is holding one's mind onto a particular inner state, subject or topic of one's mind. [47] The mind is fixed on a mantra, or one's breath/navel/tip of tongue/any place, or an object one wants to observe, or a concept/idea in one's ...