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2. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

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   Washington Omelet. The Washington Omelet is a simple, low calorie breakfast made with eggs and fresh ingredients. It’s a great way to enjoy a protein-rich meal without going overboard on calories.

3. 30 low-calorie breakfasts that will satisfy every craving and ...

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   A package of four breakfast biscuits provides 230 calories, 2 grams fiber and 4 grams of protein. Add a medium banana for another 110 calories, plus 3 grams of fiber, 1 gram of protein and 450 ...

4. 12 of the best breakfasts ideas for the DASH diet, one ... - AOL

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   The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.

5. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

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   Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.

6. List of American breakfast foods - Wikipedia

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   Beignet; Brown Bobby; Chicken and waffles; Cornmeal mush; Creamed eggs on toast; Dutch baby; Fruit pizza - a fruit dessert consisting of a sugar cookie dough "crust", a cream cheese spread, sliced fruit, and a sugary glaze [2]

7. 31+ Ways to Start the Day the Right with a Delicious Breakfast

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   These cheap breakfast ideas allow for a different dish every day of the month, ... Recipe: Food Network. ... 40 Meals Under 100 Calories Per Serving.