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2. Could daily sauna time help prevent weight gain during ... - AOL

   www.aol.com/could-daily-sauna-time-help...

   Regular sauna use could be a valuable addition to lifestyle “As we age, our metabolism and energy expenditure decrease. In women, these changes often begin around ages 45-50, coinciding with ...

3. Bathhouses are back. Why you should be schvitzing. - AOL

   www.aol.com/lifestyle/bathhouses-back-why...

   Thompson says that consuming too much food or alcohol can make sauna and steam room use “an uncomfortable experience,” and that the effects of alcohol are stronger when you are in extreme heat ...

4. World Sauna Championships - Wikipedia

   en.wikipedia.org/wiki/World_Sauna_Championships

   The Championships were first held in 1999 and grew to feature contestants from over 20 countries. Sauna bathing at extreme conditions is a severe health risk: all competitors competed at their own risk, and had to sign a form agreeing not to take legal action against the organizers. Notably, the Finnish Sauna Society strongly opposed the event. [1]

5. The best skin care routine for your 60s, according to ... - AOL

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   "In the 60s, the skin tends to become drier, thinner and more delicate due to decreased natural oil production and a decline in collagen and elastin," said Dr. Hannah Kopelman, host of the podcast ...

6. Banya (sauna) - Wikipedia

   en.wikipedia.org/wiki/Banya_(sauna)

   The Russian banya is the closest relative of the Finnish sauna. In modern Russian, a sauna is often called a "Finnish banya", though possibly only to distinguish it from other ethnic high-temperature bathing facilities such as Turkish baths referred to as "Turkish banya". Sauna, with its ancient history amongst Nordic and Uralic peoples, is a ...

7. Sweat lodge - Wikipedia

   en.wikipedia.org/wiki/Sweat_lodge

   While modern-day saunas are wholly secular, there are older traditions of songs and rituals in the sauna, and the acknowledgment of a spirit-being who lives in the sauna. "Vapour baths were in use among the Celtic tribes, and the sweat-house was in general use in Ireland down to the 18th, and even survived into the 19th century.

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

9. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .