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2. Here's Exactly What Happens to Your Body if You Eat a ... - AOL

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   Yogurt pops that blend yogurt and fruit for a "creamy treat" (Dr. Mohr recommends using Greek yogurt for added protein) Smoothie pops made with your favorite smoothie mixture and frozen.

3. Nutritionists Reveal How to Get the *Right* Amount of Protein

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   Protein content: 12g protein per ½ cup. Westend61 - Getty Images. Edamame “Edamame are young soybeans that make for a quick and delicious snack or an excellent addition to a salad or rice dish ...

4. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

5. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

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   Three grams of protein per bowl makes it even more satiating. It’s also very low in calories and fat. ... Nutritional Info: 180 calories, 2g fat, 40g carbs, 8g sugar, 12g protein, 13g fiber ...

6. Peanut butter and jelly sandwich - Wikipedia

   en.wikipedia.org/wiki/Peanut_butter_and_jelly...

   A peanut butter and jelly sandwich that is made with two slices of white bread, two tablespoons each of peanut butter and grape jelly provides 403 kcal, 18 g fat, 58 g carbohydrates (mostly sugar), and 12 g protein, which is 27% of the Recommended Daily Intake of fat and 22% of calories. [11]

7. Fla-Vor-Ice - Wikipedia

   en.wikipedia.org/wiki/Fla-Vor-Ice

   Fla-Vor-Ice is the trademark name for a type of freezie.Unlike traditional popsicles, which include a wooden stick, Fla-Vor-Ice is sold in and eaten out of a plastic tube. . Also unlike traditional popsicles, it is often sold in liquid form and requires the consumer to freeze the product at ho

8. 36 High-Protein Lunches That Are Simple, Satisfying and ... - AOL

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   Here are 36 high-protein lunches (we’re talking at least 9 grams per serving), packed with satiating ingredients that will keep you full until dinnertime, like Buffalo tuna melts, chicken and ...

9. Froot Loops - Wikipedia

   en.wikipedia.org/wiki/Froot_Loops

   Froot Loops is a sweetened, fruit-flavored breakfast cereal made by WK Kellogg Co for the United States, Canadian, and Caribbean markets and Kellanova for the rest of the world.