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  2. Are kiwis healthy? Dietitians reveal benefits for immunity ...

    www.aol.com/news/kiwis-healthy-dietitians-reveal...

    Can you eat the skin of a kiwi? Yes, you can! "You do not have to peel a kiwi," Wegman says. But the fuzzy texture can be a little rough and off-putting to some people, Derocha notes, so there's ...

  3. 7 Super Benefits of Kiwis, One of the Healthiest Foods You ...

    www.aol.com/7-super-benefits-kiwis-one-184518423...

    Bonus: Eat kiwis with the skin on for even more nutrients! Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  4. 16 foods you're probably slicing, peeling, and cutting all wrong

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    Chefs explained the proper way to cut, peel, and slice fruits, vegetables, meats, and cheeses. They advised avoiding dull knives, especially when slicing eggplant and bread.

  5. Talk:Kiwifruit/Archive 1 - Wikipedia

    en.wikipedia.org/wiki/Talk:Kiwifruit/Archive_1

    I eat it like an apple. You get used to the hairy skin. -Nate 7:28, 15 July 2006 (UTC) Yeah, I usually eat it with the skin as well. I tend to not like it when people serve it with the skin already removed. Rinse the Kiwi under running water for about ten seconds to get the hairs moist and then just eat it like an apple.

  6. 4 fruits you can (and should!) eat from skin to pit - AOL

    www.aol.com/4-fruits-eat-skin-pit-224359218.html

    Here's how to get more nutrition from your fruit by eating the whole thing. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24 ...

  7. Actinidain - Wikipedia

    en.wikipedia.org/wiki/Actinidain

    Actinidain (EC 3.4.22.14, actinidin, Actinidia anionic protease, proteinase A2 of Actinidia chinensis) is a type of cysteine protease enzyme found in fruits including kiwifruit (genus Actinidia), pineapple, mango, banana, figs, and papaya.

  8. Fruit allergy - Wikipedia

    en.wikipedia.org/wiki/Fruit_allergy

    Skin prick testing is a common way of testing for an allergy. Other ways to test for allergies can be challenge testing, which consists in feeding a very small and measured amount of the allergen to the patient and monitor the reaction. [2] This should only be done by a doctor under surveillance. [citation needed]

  9. Can You Eat Kiwi Skin? - AOL

    www.aol.com/eat-kiwi-skin-132014526.html

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