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  2. Pork vs. beef: Which is healthier? Dietitians reveal 3 ... - AOL

    www.aol.com/pork-vs-beef-healthier-dietitians...

    Pork and beef have a similar nutrition profile, but there are three major nutritional differences between the two meats. Beef is a better source of iron and vitamin B12 than pork, Politi says.

  3. Overall nutritional quality index - Wikipedia

    en.wikipedia.org/wiki/Overall_nutritional...

    Pork tenderloin: 35 Flank steak (Beef) 34 Turkey breast: 31 Veal chop: 31 Veal leg cutlet: 31 Beef tenderloin: 30 Chicken drumstick: 30 Pork chop (boneless centre cut) 28 Chicken wings: 28 Lamb chops (loin) 28 Bacon: 28 Leg of lamb: 28 Ham (whole) 27 Raisins: 26 Green olives: 24 Bagel: 23 Peanut butter: 23 Condensed cream of broccoli soup: 21 ...

  4. Pork Loin Vs. Pork Tenderloin: What Are The Differences? - AOL

    www.aol.com/pork-loin-vs-pork-tenderloin...

    Flavor profile: Pork loin has a mild flavor and rich taste from the fat cap, while pork tenderloin offers an even milder flavor and a lean, delicate texture. Both benefit from marinades, spice ...

  5. Filet mignon - Wikipedia

    en.wikipedia.org/wiki/Filet_mignon

    Filet mignon (pork) cooking in a pan. In France, the term filet mignon refers to pork. The cut of beef referred to as filet mignon in the United States has various names across the rest of Europe; e.g., filet de bœuf in French and filet pur in Belgium, fillet steak in the UK, Filetsteak in German, solomillo in Spanish (filet in Catalan), lombo in Portuguese, filee steik in Estonian, and ...

  6. Loin - Wikipedia

    en.wikipedia.org/wiki/Loin

    Cuts of pork of this section include pork loin and pork tenderloin. [18] It has been suggested by culinary professionals that tenderloin is the most tender cut of beef one can get. [19] The loin section of beef is fairly popular among consumers for its low fat qualities. [18] It is the source of filet mignon.

  7. Beef tenderloin - Wikipedia

    en.wikipedia.org/wiki/Beef_tenderloin

    A thick slice of beef tenderloin A section of braised tenderloin of beef that has been seared in a heavy skillet on all 4 sides until lightly browned, about 3 to 4 minutes each. As with all quadrupeds, the tenderloin refers to the psoas major muscle ventral to the transverse processes of the lumbar vertebrae, near the kidneys. [2]

  8. Pork loin - Wikipedia

    en.wikipedia.org/wiki/Pork_loin

    A pork loin joint or pork loin roast is a larger section of the loin which is roasted.It can take two forms: 'bone in', which still has the loin ribs attached, or 'boneless', which is often tied with butchers' string to prevent the roast from falling apart.

  9. Schnitzel - Wikipedia

    en.wikipedia.org/wiki/Schnitzel

    The pork tenderloin sandwich, popular in the Midwest, is made from a breaded pork tenderloin and is very similar to schnitzel. Chicken-fried steak, also called country-fried steak, is nearly identical to schnitzel. It is a breaded and deep-fried beef steak. The beef is generally a shoulder or a round cut, rather than an expensive loin or rib steak.

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