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  2. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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    Just make sure to opt for the naturally fermented kind (i.e., ones where vinegar wasn’t used in the pickling process) to reap the probiotic benefits. Dill-icious. 8.

  3. Sauerkraut Is Surprisingly Good for Immunity and Gut Health ...

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    Some research has found that sauerkraut might contain even more vitamin C than most fresh fruits and veggies! Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800 ...

  4. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    Sauerkraut is made by a process of pickling called lactic acid fermentation that is analogous to how traditional (not heat-treated) pickled cucumbers and kimchi are made. The cabbage is finely shredded, layered with salt, and left to ferment. Fully cured sauerkraut keeps for several months in an airtight container stored at 15 °C (60 °F) or ...

  5. Kraut juice - Wikipedia

    en.wikipedia.org/wiki/Kraut_juice

    Kraut juice (called Sauerkrautsaft in German, Zeamă de varză/Moare in Romanian, rasol, rasoj or rasuluk in the Balkans) is a beverage that consists of the liquid in which sauerkraut is cured. It is the juice of the vegetable itself and the pickling brine. [1]

  6. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  7. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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  8. Akron's official food is the sauerkraut ball. Here's a recipe ...

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    After all, Beacon Journal readers voted the sauerkraut ball as Akron's official food in 1996. They're so popular, local author Judy Orr James dedicated a whole chapter to them in her 2022 book ...

  9. Lactic acid fermentation - Wikipedia

    en.wikipedia.org/wiki/Lactic_acid_fermentation

    Lactic acid fermentation is also used in the production of sauerkraut. The main type of bacteria used in the production of sauerkraut is of the genus Leuconostoc. [1] [16] As in yogurt, when the acidity rises due to lactic acid-fermenting organisms, many other pathogenic microorganisms are killed.