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  2. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  3. Capsaicin - Wikipedia

    en.wikipedia.org/wiki/Capsaicin

    Despite the fact that chilies within the Capsicum genus are found in diverse environments, the capsaicin found within them all exhibit similar properties that serve as defensive and adaptive features. Capsaicin evolved to preserve the fitness of peppers against fungi infections, insects, and granivorous mammals. [77]

  4. Lectin - Wikipedia

    en.wikipedia.org/wiki/Lectin

    Lectins are considered a major family of protein antinutrients, which are specific sugar-binding proteins exhibiting reversible carbohydrate-binding activities. [32] Lectins are similar to antibodies in their ability to agglutinate red blood cells. [33] Many legume seeds have been proven to contain high lectin activity, termed hemagglutination ...

  5. 24 Types of Peppers Every Cook Should Know (Plus What ... - AOL

    www.aol.com/24-types-peppers-every-cook...

    All types of peppers have different nutritional profiles, but both hot and sweet peppers are high in vitamins and minerals. According to the USDA , the nutritional breakdown for one medium bell ...

  6. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The lectin-free diet forbids all nightshade vegetables such as eggplants, red peppers and tomatoes. The lectin-free diet forbids all foods that are high in lectins including legumes (beans, chickpeas, lentils, peas), grains, fruit, nightshade vegetables (tomatoes and potatoes), nuts, seeds and many others. [2] [5] The first writer to advocate a ...

  7. A Visual Guide to Peppers - AOL

    www.aol.com/food/visual-guide-peppers

    By Esther Sung The word "pepper" refers to members of the genus Capsicum, which includes hot varieties, also known as chile peppers, and sweet varieties, such as the bell pepper. Up until the ...

  8. Here's What Happens to Your Body When You Eat Bell Peppers ...

    www.aol.com/lifestyle/heres-happens-body-eat...

    "Green — unripe — bell peppers have a sharper, slightly bitter taste, while red, orange and yellow bell peppers have a neutral to slightly sweet taste." Related: 22 Types of Peppers Every Cook ...

  9. Capsicum - Wikipedia

    en.wikipedia.org/wiki/Capsicum

    The large, mild form is called bell pepper, or is named by color (green pepper, green bell pepper, red bell pepper, etc.) in North America and South Africa, sweet pepper. The name is simply pepper in the United Kingdom and Ireland. [11] The name capsicum is used in Australia, India, Malaysia, New Zealand. [12]

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