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  2. What is the healthiest tea? The No. 1 pick, according to a ...

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    In addition to flavonoids, tea is also abundant in the amino acid L-theanine, which provides health benefits and also gives tea its distinctive notes of caramel. According to studies, L-theanine ...

  3. A scientist who studies the link between our gut and brain ...

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    After someone's mental health improves, emerging evidence suggests probiotics could help to maintain gut flora and prevent further symptoms, Taylor said — although it's hard to measure how well ...

  4. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  5. 5 Things to Do When You Wake Up for a Healthy Gut ... - AOL

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    Hydration is important for gut health because water helps break down food, improving digestion and making nutrients easier to absorb. It also supports a healthy gut microbiota and strong immune ...

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Only products that contain live organisms shown in reproducible human studies to confer a health benefit may claim to be probiotic. [7] [139] [140] The correct definition of health benefit, backed with solid scientific evidence, is a strong element for the proper identification and assessment of the effect of a probiotic. This aspect is a ...

  8. The 18 Best Foods for Gut Health, According to Nutritionist - AOL

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  9. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The boiled juice or a tea made from the leaves or the whole plant is taken to relieve fever and other symptoms. It is also used for dysentery, pain, and liver disorders. [143] A tea of the leaves is taken to help control diabetes in Peru and other areas. [144] Laboratory tests indicate that the plant has anti-inflammatory properties. [145 ...