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2. Thought stopping - Wikipedia

   en.wikipedia.org/wiki/Thought_stopping

   Thought stopping (TS) is a cognitive self-control skill that can be used to counter dysfunctional or distressing thoughts, by interrupting sequences or chains of problem responses. [1] When used with Cognitive Behavioural Therapy (CBT), it can act as a distraction, preventing an individual from focusing on their negative thought.

3. Traumatic memories - Wikipedia

   en.wikipedia.org/wiki/Traumatic_memories

   Traumatic memories can cause life problems even to individuals who do not meet the diagnostic criteria for a mental health disorder. They result from traumatic experiences, including natural disasters such as earthquakes and tsunamis; violent events such as kidnapping, terrorist attacks, war, domestic abuse and rape. [ 1 ]

4. Prevalence of mental disorders - Wikipedia

   en.wikipedia.org/wiki/Prevalence_of_mental_disorders

   The first published figures on the 14 country surveys completed to date, indicate that, of those disorders assessed, anxiety disorders are the most common in all but 1 country (prevalence in the prior 12-month period of 2.4% to 18.2%) and mood disorders next most common in all but 2 countries (12-month prevalence of 0.8% to 9.6%), while ...

5. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

   www.aol.com/doctors-nighttime-behavior-sign...

   With that, it’s worth it for any adult to better understand how sundowning presents, and what it might mean for the cognitive health of your loved one. We tapped two health care providers who ...

6. Quiet the Anxiety in Your Head—20 Best Ways To Stop ... - AOL

   www.aol.com/quiet-anxiety-head-20-best-135217399...

   How To Stop Overthinking 1. Go for a Walk. Physical exercise is good for stress in general as it can help clear your head. A nice side benefit is that walking releases feel-good endorphins, so you ...

7. Anxiety threshold - Wikipedia

   en.wikipedia.org/wiki/Anxiety_threshold

   Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. According to the Anxiety and Depression Association of America, anxiety disorders are highly treatable but only 36.9% of people receive treatment. [ 6 ]

8. Memory and trauma - Wikipedia

   en.wikipedia.org/wiki/Memory_and_trauma

   When people experience physical trauma, such as a head injury in a car accident, it can result in effects on their memory. The most common form of memory disturbance in cases of severe injuries or perceived physical distress due to a traumatic event is post-traumatic stress disorder, [3] discussed in depth later in the article.

9. Unnerving Physical Symptoms? Anxiety's Not All In Your Head - AOL

   www.aol.com/lifestyle/5-surprising-physical...

   There’s also an itch-anxiety cycle: People with itchy skin conditions (think: eczema and psoriasis) are more prone to anxiety. And anxiety itself, as we’ve just explained, can exacerbate itch ...