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  2. 5 Ways to Eat Healthier With Less of a Bite to Your Finances

    www.aol.com/news/2013-11-05-5-ways-eat-healthier...

    Getty Images It seems the organic, all-natural, no blah-blah-blah craze isn't just a passing phase. Green smoothies, cleansing diets, and "caveman" recipes will continue to flood your Facebook for ...

  3. This meal plan has healthier versions of takeout favorites to ...

    www.aol.com/meal-plan-healthier-versions-takeout...

    Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders and more comfort food favorites

  4. 9 simple tricks to eat healthier from nutritional therapist ...

    www.aol.com/lifestyle/2015-05-04-9-simple-tricks...

    A nutritional therapist shares her secrets to finally get on track with your diet and start leading a healthier lifestyle. 9 simple tricks to eat healthier from nutritional therapist Amelia Freer ...

  5. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

    www.aol.com/8-000-steps-per-day-164300560.html

    Here’s what I eat in a day: Breakfast : Proffee (coffee with a protein shake) and a Fiber One bar. Lunch : A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw ...

  6. The Basics of Weight Loss: 4 Simple Steps to Get Started - AOL

    www.aol.com/basics-weight-loss-4-simple...

    3. Get Enough Sleep. As mentioned, not getting enough sleep can make weight loss harder. To help, aim for at least seven hours a night. To improve your sleep and hit that number, try:. Waking up ...

  7. Eat this, not that: Ingredient swaps to save money - AOL

    www.aol.com/article/finance/2020/01/09/eat-this...

    Cutting staple ingredients from your kitchen cabinet can be a hard task -- but once you do, you'll end up saving so much more.

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