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Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.
An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.
A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
Elliptical training also won't help you develop balance and coordination in the same way a treadmill or outdoor walking or jogging would. ... a certified personal trainer and running coach. "Also ...
An elliptical doesn't require your body to bear any impact loads, he says, which makes it a much gentler option than a treadmill. When it comes to the lower body, both machines work generally the ...
They also carry a full line of elliptical trainers and exercise bikes. During the late 1990s and early 2000s, the company made their first and only foray in the commercial gym equipment market with their 9600 series. This range included a treadmill, an incline trainer, an elliptical, and recumbent and upright bikes.
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