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We spoke to three OB-GYNs about basal body thermometers, which can be a helpful tool if you’re trying to conceive with an irregular menstrual cycle or if you’re looking for a hormone-free birth control option. Here are the best ones that will help you accurately track ovulation patterns.
Measuring your basal body temperature (BBT) can help you figure out if you’ve ovulated, but how accurate is it? Learn what BBT is, how to measure it, and how to predict your fertile days.
Your basal body temperature (BBT) is your body’s temperature when it’s fully at rest — i.e., your temp first thing in the morning. For most ovulating people, it ranges between 96°F (35.5°C) and 98°F (36.6°C), and the tenth of a degree variation is dependent on where you’re at in your cycle.
We’ve studied the differences between all the most popular BBT thermometers on today’s market to bring you the best basal thermometers for tracking ovulation. We chose these products based on their temperature accuracy, ease of use, tracking assistants such as apps or charts, and battery life.
Medical and fertility experts explain what to look for in the best basal thermometers. We researched the most accurate basal thermometers and apps for tracking ovulation and fertility.
The basal body temperature method is a method of natural family planning that involves taking your temperature before you get out of bed each morning. It helps you determine which days of the month you’re fertile.
Smart Basal Body Thermometer, BBT Thermometer with Backlight LED Screen, Fertility/Period Tracker with Femometer APP, Automatic Data Recording, Lipstick Shape, Easy to Use and Carry, Purple
Digital Basal Body Thermometer, 1/100th Degree High Precision, Quick 60-Sec Reading, Memory Recall, Accurate BBT Thermometer for Natural Ovulation Tracking by iProven
Digital Basal Body Thermometer, 1/100th Degree High Precision, Quick 60-Sec Reading, Memory Recall, Accurate BBT Thermometer for Natural Ovulation Tracking by iProven