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  2. Are cold plunges and saunas safe for kids? What parents need ...

    www.aol.com/finance/cold-plunges-saunas-safe...

    Another consequence of kids’ smaller size: They cool more rapidly in cold temperatures, especially in water below 50 degrees Fahrenheit. “The risks are much higher than adults who have double ...

  3. These Cold Plunge Tubs for Recovery Really Work

    www.aol.com/lifestyle/cold-plunge-tubs-recovery...

    The Edge Tub Elite. If you want the best of both hot and cold worlds, this tub cools water down from ambient temperatures to 37°F or heats it up to 104°F in less than 3 hours.

  4. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  5. The 8 Best Cold Plunge Tubs for a Quick Refresh

    www.aol.com/8-best-cold-plunge-tubs-192900398.html

    Cold Plunge Tub. This stylish tub keeps water as cold as 39 degrees Fahrenheit for ultimate chill. It also includes features like a built-in underwater light for nightly use, as well as a handy ...

  6. 14 Benefits of a Cold Plunge

    www.aol.com/lifestyle/14-benefits-cold-plunge...

    Here, experts explain why cold plunge, also called cold water immersion therapy, is key for your health and wellness. Skip to main content. Lifestyle. 24/7 help. For premium support please call: ...

  7. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    Opening of the new Hydrotherapy Pool, Manchester Royal Infirmary, 2009 Water therapy may be restricted to use as aquatic therapy , a form of physical therapy , and as a cleansing agent. However, it is also used as a medium for delivery of heat and cold to the body, which has long been the basis for its application.

  8. Winter swimming - Wikipedia

    en.wikipedia.org/wiki/Winter_swimming

    The chlorine added to water in swimming pools and the salt in seawater allow the water to remain liquid at sub-zero temperatures. Swimming in such water is significantly more challenging and dangerous. The experienced winter swimmer Lewis Gordon Pugh swam near the North Pole in −1.7 °C (28.9 °F) water and suffered a frostbite injury in his ...

  9. Jelly Roll is doing cold plunges as part of his new wellness ...

    www.aol.com/lifestyle/bradley-cooper-does-daily...

    What is cold plunging, and why are people doing it? Cold plunging is a practice of cold therapy that involves total or partial immersion into water that is below 60 degrees Fahrenheit for a short ...

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