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Some "minerals" are essential for life, but most are not. [1] [2] [3] Minerals are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essential amino acids. [4] The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2]
Micronutrients are nutrients such as vitamins and minerals required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health. [1] [2] The following is a list of micronutrients used by various living organisms. For human-specific nutrients, see Mineral (nutrient).
The merging of the 'ARD List' (approved, revalidated and discredited) with the 'GQN List' resulted in the first 'IMA/CNMNC List of Mineral Names'. The 2007 draft of the 'IMA/CNMNC List of Mineral Names' was a courtesy of the Materials Data, Inc. (MDI), its 2009 review had important modifications.
Vitamins and minerals are essential to the proper functioning and maintenance of the human body. [113] There are 20 trace elements and minerals that are essential in small quantities to body function and overall human health. [113] Iron deficiency is the most common inadequate nutrient worldwide, affecting approximately 2 billion people. [114]
This is a list of minerals which have Wikipedia articles. Minerals are distinguished by various chemical and physical properties. Differences in chemical composition and crystal structure distinguish the various species .
As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.
Human food is food which is fit for human consumption, and which humans willingly eat. Food is a basic necessity of life, and humans typically seek food out as an instinctual response to hunger ; however, not all things that are edible constitute as human food.
Fossil skeletal parts from extinct belemnite cephalopods of the Jurassic – these contain mineralized calcite and aragonite.. Biomineralization, also written biomineralisation, is the process by which living organisms produce minerals, [a] often resulting in hardened or stiffened mineralized tissues.