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2. Lateral collateral ligament of ankle joint - Wikipedia

   en.wikipedia.org/wiki/Lateral_collateral...

   posterior talofibular ligament; The posterior talofibular ligament runs horizontally between the neck of the talus and the medial side of lateral malleolus calcaneofibular ligament; The calcaneofibular ligament is attached on the posteromedial side of lateral malleolus and descends posteroinferiorly below to a lateral side of the calcaneus.

3. Calcaneofibular ligament - Wikipedia

   en.wikipedia.org/wiki/Calcaneofibular_ligament

   The calcaneofibular ligament is a narrow, rounded cord, running from the tip of the lateral malleolus of the fibula downward and slightly backward to a tubercle on the lateral surface of the calcaneus. It is part of the lateral collateral ligament, which opposes the hyperinversion of the subtalar joint, as in a common type of ankle sprain. [1]

4. Collateral ligaments of interphalangeal joints of foot

   en.wikipedia.org/wiki/Collateral_ligaments_of...

   This ligament -related article is a stub. You can help Wikipedia by expanding it.

5. Ankle problems - Wikipedia

   en.wikipedia.org/wiki/Ankle_problems

   Most ankle sprains are lateral sprains that occur when the foot rolls, causing the side of the ankle to be pressed to the ground. [7] Small blood vessels rupture in the process and cause the ankle to swell [ 4 ] and damage may also occur to the ligaments, these constituting a short band of tough, flexible, fibrous connective tissues holding the ...

6. Try these 7 podiatrist-approved tips to manage pain from flat ...

   www.aol.com/try-7-podiatrist-approved-tips...

   In many cases, fallen arches happen when a tendon in your foot weakens, making it unable to support the arch, Dr. MaCalus V. Hogan, chair of orthopedic surgery and chief of foot and ankle surgery ...

7. High ankle sprain - Wikipedia

   en.wikipedia.org/wiki/High_ankle_sprain

   High ankle sprains are described as high because they are located above the ankle. They comprise approximately 15% of all ankle sprains. [1] Unlike the common lateral ankle sprains, when ligaments around the ankle are injured through an inward twisting, high ankle sprains are caused when the lower leg and foot externally rotates (twists out).

8. Diseases of the foot - Wikipedia

   en.wikipedia.org/wiki/Diseases_of_the_foot

   The foot may is a complex structure with 26 bones, 33 joints, numerous muscles, nerves and different ligament types. Any part of the foot can be affected by diseases, with symptoms ranging from mild aches to more serious pain hindering one's ability to walk or bear weight. Most minor cases of foot pain can be responded to by home care treatments.

9. 10 Surprising Causes of Back Pain - AOL

   www.aol.com/lifestyle/10-surprising-causes-back...

   Place an exercise resistance band around your ankles and put your feet shoulder-width apart. Get into a small squat position, making sure your squat isn’t too deep. Keep your hips back without ...