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  2. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25] Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and ...

  3. The Fastest Way to Debloat After a Big Meal, According to ...

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    However, if your symptoms don’t subside and you’re chronically feeling bloated, it’s best to speak with a medical professional like a gastroenterologist. Related: 6 Things Dietitians Eat and ...

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of food, for a period of time to achieve a desired weight reduction. Subway diet: A crash diet [41] in which a person consumes Subway sandwiches in place of higher calorie fast foods.

  5. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    In January 2018, DASH was named the number one for "Best Diets Overall" for the eighth year in a row, [10] and also as "For Healthy Eating", and "Best Heart-Healthy Diet"; and tied number two "For Diabetes"(out of 40 diets tested) in the U.S. News & World Report ' s annual “Best Diets” rankings. [11]

  6. A 5-day, fast-like diet could lower your biological age and ...

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    Each cycle involves five days following the plant-based diet—high in unsaturated fats and low in protein, calories, and carbohydrates—and 25 days of your typical eating habits.

  7. List of numbers - Wikipedia, the free encyclopedia

    en.wikipedia.org/wiki/List_of_numbers

    A list of articles about numbers (not about numerals). Topics include powers of ten, notable integers, prime and cardinal numbers, and the myriad system.

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