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Gold's Gym International, Inc. is an American chain of international co-ed fitness centers (commonly referred to as gyms) originally started by Joe Gold in Venice Beach, California. Each gym offers a variety of cardio and strength training equipment as well as group exercise programs.
The double-sided non-stick surface and extra thick cushioned mat make this the perfect addition to your workout routine to keep you comfortable and safe during all types of at-home workouts. $20 ...
This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.
Amazon is having a big sale on home gym workout equipment to help you stay fit throughout the year. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...
Joe Gold started Gold's gym in 1965. [10] [11] Many world-famous bodybuilders trained there. Gold sold the gym in 1973 and went back out to sea as a sea merchant. When he came back, he regretted that he had also sold the rights to his name. Since he could not use "Gold" in its name, he opened a new gym in Santa Monica under the name of World Gym.
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