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Night leg cramps (nocturnal leg cramps) can happen to anyone at any age, but they happen most often to older adults. Of people over age 60, 33% will have a leg cramp at night at least once every two months.
Nocturnal leg cramps are a tight, knotted feeling that can last seconds or minutes. Learn more about the causes, diagnosis, treatment, and prevention of nocturnal leg...
Most of the time, there's no known cause for night leg cramps. In general, they're likely the result of tired muscles and nerve problems. The risk of having night leg cramps increases with age. Pregnant people also are more likely to have night leg cramps.
Leg cramps (charley horses) are a common nocturnal symptom that can be difficult to manage because of uncertainties about etiology, appropriate diagnostic evaluation, and optimal treatment....
Leg cramps at night typically occur in the calves, thighs, and feet. Learn what’s causing these pains, how to alleviate them, and when to seek medical help.
Nighttime leg cramps are sudden, painful muscle contractions. Common causes include medications, pregnancy, dehydration, and exercise. Prevent cramps by staying hydrated and stretching or massaging your legs before bed. Seek medical advice if cramps persist or worsen to rule out underlying issues.
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