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Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.
Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".
Zumba Fitness 2 is the second video game in the installment of the Fitness series, based on the Zumba program. It is also the sequel to Zumba Fitness (2010), later followed by Zumba Fitness Core (2012). [1] Developed by Zoë Mode, it was published by Majesco Entertainment.
Here’s what’s on TV tonight. ‘Queen Elizabeth II: The Woman Behind the Crown’ (8 p.m., The CW) Another special on the life and legacy of Queen Elizabeth II.
at roguefitness.com. Kanski recommends going no lighter than 12 kg, or a 25-pound KB, but ideally, pick up a 30-35-pound 'bell. If you’re just starting out, choose a kettlebell somewhere in that ...
Denise Austin shared a full-body workout on Instagram. The 66-year-old demonstrated three cardio and bodyweight exercises for “head-to-toe toning.” “We’re gonna sculpt, tone, and burn some ...
Kazufumi Miyazawa (宮沢和史, Miyazawa Kazufumi, born January 18, 1966) is the founder of the Japanese bands The Boom and Ganga Zumba.The former was noted in the 1990s for a fusion of rock, pop, and local Okinawan folk music.
Denise Austin, 66, shared three exercises that target the ”tummy” and “really work” for “toning” abs. She demonstrated the moves on Tiktok. At 66, Denise Austin Demonstrates Her ‘3 ...