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  2. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

    www.aol.com/best-low-calorie-dinners-15...

    It's harder to find low-calorie meal options at Texas Roadhouse because they're most famous for items like their Fall-Off-The-Bone Ribs (900 calories), their Sirloin&Ribs Combo (890 calories), and ...

  3. List of countries by food energy intake - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    This data is presented in kilojoules, as most countries today use the SI unit kilojoules as their primary measurement for food energy intake, [4] with the exception of the USA, [5] Canada, [6] and the UK, which use kilocalories or both. [7]

  4. The Best & Worst Menu Items at Hardee's, According to ... - AOL

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    Nutrition (Per 1 sandwich): Calories: 450 Fat: 21g (Saturated fat: 8g) Sodium: 1300mg Carbs: 42g (Fiber: 2g, Sugar: 5g) Protein: 24g. This breakfast sandwich has one of the lowest calorie counts ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [32]

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Avoid This Fast Food Chain At All Costs If You Want A Low ...

    www.aol.com/avoid-fast-food-chain-costs...

    The lowest calorie sauce is Chick-fil-A's Buffalo sauce, with 25 calories a container. Every other offering on their menu is at least twice that amount—so be judicious with your picks. Chick-fil-A

  8. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    [1] [19] While calorie restriction leads to weight and fat loss, the precise amount of calorie intake and associated fat mass for optimal health in humans is not known. [1] Moderate amounts of calorie restriction may have harmful effects on certain population groups, such as lean people with low body fat. [1]

  9. How To Count & Balance Macros for Optimal Weight Loss - AOL

    www.aol.com/count-balance-macros-optimal-weight...

    Goodson's example is that if your daily calorie requirement is 2,000 calories, and the ratio you decide on equals 30% protein, 40% carbs, and 30% fats, you can follow this formula: Protein: 2000 x ...