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Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...
For a mild chocolate flavor, add 3 tablespoons of cocoa and 1 teaspoon of cinnamon before mixing your protein powder together until well combined. This will make 10 servings, each of which packs ...
How To Make My 5-Ingredient Energy Balls. For 12 balls, you’ll need: 1 cup (4 ounces) rolled oats. 3/4 cup (7 ounces) creamy peanut or almond butter
Protein powder is simply a convenient option and can be added to lower-protein foods like oatmeal, pancakes, muffins or beverages. It’s also a great on-the-go choice for the gym.
This protein powder also comes in an unflavored version that we've found blends seamlessly into any beverage or recipe, offering a high-protein boost without altering the flavor. $58.46 at Amazon ...
Protein Punch: 10 grams When you're sick of plain yogurt, try chia pudding. The dish provides an easy, spoonable way to get tons of protein, fiber, and healthy fats.
Adding ricotta to your overnight oat recipe is easy, but here are a few tips: If you’re concerned about the saturated fat content in whole-milk ricotta, try ricotta made with part-skim milk!
For a pantry-staple option, you could add canned chicken for a quick protein-boost to your favorite soup. Soups are among the best ways to access global cuisines at home.
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