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  2. 23 of the best podcasts for women, by women - AOL

    www.aol.com/news/17-best-podcasts-women-women...

    Searching for a podcast hosted by women for women? Check out this list of podcasts for women in their 20s, 30s, 40s, 50s for health, relationships and comedy.

  3. List of psychology and self-help podcasts - Wikipedia

    en.wikipedia.org/wiki/List_of_psychology_and...

    The Calmer You Podcast: 2017–present Chloe Brotheridge Independent [6] Audio Dharma: 2021–present Gil Fronsdal: Insight Meditation Center [7] The Mindful Minute Podcast: 2019–present Meryl Arnett Independent [8] Sleep Whispers: 2017–present Independent [9] Meditation for Health: 2009–present Robert Puff Independent [10] Healthy-ish ...

  4. The 10 Best Self-Help Podcasts Right Now - AOL

    www.aol.com/news/10-best-self-help-podcasts...

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  5. Mel Robbins - Wikipedia

    en.wikipedia.org/wiki/Mel_Robbins

    Relatedly, as of November 2024, Apple has announced that the podcast was the 7th-most shared of Apple Podcasts' programs in the US for the year. [20] As of December 2024, Forbes's profile on Robbins noted the figures for the podcast's first 8-months had reached "listeners in 194 countries and an average of 1.5 millions weekly downloads". [ 11 ]

  6. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    Self-awareness is more in depth and explores the conscious and unconscious aspects of ourselves. We are able to gain self-awareness through socializing and communicating according to the social behaviorism view. Self-awareness can also be a positive intrapersonal experience where one is able to reflect during a moment of action or past actions.

  7. 3 Ways to Build Self-Confidence, According to an Expert - AOL

    www.aol.com/lifestyle/3-ways-build-self...

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  8. Self-esteem - Wikipedia

    en.wikipedia.org/wiki/Self-esteem

    Self-esteem is confidence in one's own worth, abilities, or morals. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. [1]

  9. Adulting (podcast) - Wikipedia

    en.wikipedia.org/wiki/Adulting_(podcast)

    The show is a comedy podcast hosted by Michelle Buteau and Jordan Carlos and produced by WNYC Studios. [1] The show explores what it means to grow up. [2] The first episode debuted on May 21, 2019. [3] [4] The show released episodes on a weekly basis. [5]