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  2. List of psychology and self-help podcasts - Wikipedia

    en.wikipedia.org/wiki/List_of_psychology_and...

    The Calmer You Podcast: 2017–present Chloe Brotheridge Independent [6] Audio Dharma: 2021–present Gil Fronsdal: Insight Meditation Center [7] The Mindful Minute Podcast: 2019–present Meryl Arnett Independent [8] Sleep Whispers: 2017–present Independent [9] Meditation for Health: 2009–present Robert Puff Independent [10] Healthy-ish ...

  3. Mythopoetic men's movement - Wikipedia

    en.wikipedia.org/wiki/Mythopoetic_men's_movement

    The mythopoetic men's movement spawned a variety of self-help groups and workshops, led by authors such as Robert Bly, Michael J. Meade and Robert L. Moore. Among its famous advocates was the poet Bly, whose book Iron John: A Book About Men (1990) spent 62 weeks on The New York Times Best Seller list , [ 11 ] being an exegesis of the tale of ...

  4. Confidence - Wikipedia

    en.wikipedia.org/wiki/Confidence

    Self-confidence is trust in oneself. Self-confidence involves a positive belief that one can generally accomplish what one wishes to do in the future. [2] Self-confidence is not the same as self-esteem, which is an evaluation of one's worth. Self-confidence is related to self-efficacy—belief in one's ability to accomplish a specific task or goal.

  5. Self-esteem - Wikipedia

    en.wikipedia.org/wiki/Self-esteem

    Self-esteem is confidence in one's own worth, abilities, or morals. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. [1]

  6. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    Self-awareness is more in depth and explores the conscious and unconscious aspects of ourselves. We are able to gain self-awareness through socializing and communicating according to the social behaviorism view. Self-awareness can also be a positive intrapersonal experience where one is able to reflect during a moment of action or past actions.

  7. Self-cultivation - Wikipedia

    en.wikipedia.org/wiki/Self-cultivation

    Self-cultivation (修养 xiū yǎng) in the Confucian tradition refers to keeping the balance between inner and outer selves, and between self and others. Self-cultivation in Chinese is an abbreviation of " xiū-xīn yǎng-xìng " ( 修心养性 ), which literally translates to "rectifying one’s mind and nurturing one’s character (in ...

  8. National Association for Self-Esteem - Wikipedia

    en.wikipedia.org/wiki/National_Association_for...

    The National Association for Self-Esteem (NASE) is an American organization devoted to promoting the importance of self-esteem.The organization describes its purpose as "to fully integrate self-esteem into the fabric of American society so that every individual, no matter what their age or background, experiences personal worth and happiness."

  9. Tim Ferriss - Wikipedia

    en.wikipedia.org/wiki/Tim_Ferriss

    Timothy Ferriss (born July 20, 1977) is an American entrepreneur, investor, author, podcaster, and lifestyle guru. [1] [2] He is known for his 4-Hour self-help book series—including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef [3] —that focused on lifestyle optimizations, but he has since reconsidered this approach. [4]

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