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2. A rising crisis: How to help young girls with low self-esteem

   www.aol.com/rising-crisis-help-young-girls...

   That may even affect how girls participate in activities that used to protect against self-esteem and body image issues. For example, participation in sports boosts confidence and encourages in ...

3. List of psychology and self-help podcasts - Wikipedia

   en.wikipedia.org/wiki/List_of_psychology_and...

   The Psychology Podcast: 2014-present Scott Barry Kaufman iHeart Radio [1] The Happiness Lab: 2019–present Laurie Santos: Pushkin Industries [2] Where Should We Begin? 2017–present Esther Perel: Gimlet Media [3] Unlocking Us: 2020–2021 Brené Brown Parcast Network [4] Hidden Brain: 2015–present Shankar Vedantam: Midroll Media [5] The ...

4. Assertiveness - Wikipedia

   en.wikipedia.org/wiki/Assertiveness

   Assertiveness is the quality of being self-assured and confident without being aggressive to defend a right point of view or a relevant statement. In the field of psychology and psychotherapy, it is a skill that can be learned and a mode of communication.

5. Confidence - Wikipedia

   en.wikipedia.org/wiki/Confidence

   Self-confidence is trust in oneself. Self-confidence involves a positive belief that one can generally accomplish what one wishes to do in the future. [2] Self-confidence is not the same as self-esteem, which is an evaluation of one's worth. Self-confidence is related to self-efficacy—belief in one's ability to accomplish a specific task or goal.

6. Self-esteem - Wikipedia

   en.wikipedia.org/wiki/Self-esteem

   Self-esteem is confidence in one's own worth, abilities, or morals. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. [1]

7. Impression management - Wikipedia

   en.wikipedia.org/wiki/Impression_management

   Maintaining a version of self-presentation that is generally considered to be attractive can help to increase one's social capital, and this method is commonly implemented by individuals at networking events. These self-presentation methods can also be used on the corporate level as impression management. [1] [7]

8. Personal development - Wikipedia

   en.wikipedia.org/wiki/Personal_development

   This concept consisted of two ideas of the self. The first idea is the ideal self which describes the person we want to be. The second one is the real self which is the objective view of one self and who we really are. Rogers emphasized that healthy development is when the real self and the ideal self are accurate.

9. Self-help - Wikipedia

   en.wikipedia.org/wiki/Self-help

   A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.