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  2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    There are lots of reasons someone might choose to eat a vegetarian diet, including personal ethics or preference, cultural reasons, or weight loss. Vegetarian diets are plant-rich and exclude meat ...

  3. The 5 Best Proteins to Eat If You're Taking a Weight Loss ...

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    Protein is an essential macronutrient for everyone, and if you’re taking a weight loss drug, such as GLP-1 medications, you should be extra mindful about your intake.This is because muscle loss ...

  4. 8 vitamins and supplements for weight loss backed by science

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    Experts agree that eating wholesome, ... and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to vitamins and supplements for weight ...

  5. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Vegetable oils are triglycerides extracted from plants. Some of these oils have been part of human culture for millennia. [1] Edible vegetable oils are used in food, both in cooking and as supplements. Many oils, edible and otherwise, are burned as fuel, such as in oil lamps and as a substitute for petroleum-based fuels.

  6. List of essential oils - Wikipedia

    en.wikipedia.org/wiki/List_of_essential_oils

    Unlike other essential oils, lemon oil is usually cold pressed. Used in cosmetics. Lemongrass. Lemongrass is a highly fragrant grass from India. The oil is very useful for insect repellent. Lime; Litsea cubeba oil, lemon-like scent, often used in perfumes and aromatherapy. Linalool; Mandarin; Marjoram; Manuka oil; Melissa oil (Lemon balm ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

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